Class Descriptions
Rhythmic Beginners
(ages 3-5)
Class for girls ages 3-4 years old. Students will be introduced to Rhythmic Gymnastics in a fun and playful form. Every class is varied, including the following disciplines: ballet, flexibility, dance, development of coordination, and introduction to apparatus (rope, hoop, ribbon, and ball).
Rhythmic Intermediate
(ages 5-8)
Class for girls 5-8 years old, focused on developing flexibility, strength, stamina, and coordination. Each class includes ballet, dance steps, and apparatus manipulation (rope, hoop, ribbon, and ball).
Rhythmic Level 1-2
(ages 5+, pre-team)
Class for girls ages 5+ who have completed the Beginners and/or Intermediate class programs and/or have previous experience in ballet, dance, artistic, or rhythmic gymnastics. The training is focused on refining basic skills, flexibility and correct body movement, apparatus handling and introduction of routines with equipment set to music.
Jr Beginners/Recreational
(ages 8+)
Class for girls ages 8+ years, with no previous experience in gymnastics, dance, or ballet. Students will learn basic rhythmic gymnastics skills (flexibility, tumbling, dance, ballet, and apparatus manipulation). Gymnasts will transition to the next level as they progress.
(ages 3-5)
Class for girls ages 3-4 years old. Students will be introduced to Rhythmic Gymnastics in a fun and playful form. Every class is varied, including the following disciplines: ballet, flexibility, dance, development of coordination, and introduction to apparatus (rope, hoop, ribbon, and ball).
Rhythmic Intermediate
(ages 5-8)
Class for girls 5-8 years old, focused on developing flexibility, strength, stamina, and coordination. Each class includes ballet, dance steps, and apparatus manipulation (rope, hoop, ribbon, and ball).
Rhythmic Level 1-2
(ages 5+, pre-team)
Class for girls ages 5+ who have completed the Beginners and/or Intermediate class programs and/or have previous experience in ballet, dance, artistic, or rhythmic gymnastics. The training is focused on refining basic skills, flexibility and correct body movement, apparatus handling and introduction of routines with equipment set to music.
Jr Beginners/Recreational
(ages 8+)
Class for girls ages 8+ years, with no previous experience in gymnastics, dance, or ballet. Students will learn basic rhythmic gymnastics skills (flexibility, tumbling, dance, ballet, and apparatus manipulation). Gymnasts will transition to the next level as they progress.
Competitive Team
(levels 3-10)
Chicago Rhythmics’ competitive team training program is optional - for gymnasts who would like to participate in USAG sanctioned events and competitions. Gymnasts can transition to the Chicago Rhythmics Team by a coach’s recommendation based on the gymnasts age, skills, discipline, parents’ and gymnast’s commitment.
(levels 3-10)
Chicago Rhythmics’ competitive team training program is optional - for gymnasts who would like to participate in USAG sanctioned events and competitions. Gymnasts can transition to the Chicago Rhythmics Team by a coach’s recommendation based on the gymnasts age, skills, discipline, parents’ and gymnast’s commitment.
Classical Ballet
for Rhythmic Gymnastics
(ages 6+)
Class for girls ages 6+ years. Ballet is a very important discipline for the competitive rhythmic gymnast, as it is the perfect way to improve posture, balance, pirouettes, turn out, flexibility, building ankle strength and correct foot articulation, developing efficient jumping technique and lower body strength. By taking ballet classes, gymnasts are also improving movement fluidity and musicality.Chicago Rhythmics’ ballet training system is based on Agrippina Vaganova Technique, a Russian classical ballet style.
for Rhythmic Gymnastics
(ages 6+)
Class for girls ages 6+ years. Ballet is a very important discipline for the competitive rhythmic gymnast, as it is the perfect way to improve posture, balance, pirouettes, turn out, flexibility, building ankle strength and correct foot articulation, developing efficient jumping technique and lower body strength. By taking ballet classes, gymnasts are also improving movement fluidity and musicality.Chicago Rhythmics’ ballet training system is based on Agrippina Vaganova Technique, a Russian classical ballet style.
Class Schedule
To find out more information regarding available in-person and/or online training options, please email us at info@chicagorhythmics.com.
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